One Ball. Endless Possibilities.

Transform Your Mind and Body—Fight. Fit. Flow.
Traditional Training Tools Are Holding You Back.

Static punching bags, repetitive workouts, and predictable routines don’t help you reach your full potential. You need a tool that challenges your mind and body, helping you unlock your best performance.

Meet the OODA Ball:
A Tool That Adapts to Your Goals.

The OODA Ball is designed to push you beyond limits—whether you’re sharpening your reflexes, building strength, or finding mental clarity. It’s lightweight, portable, and built for dynamic, engaging workouts.

A Vision Backed by Hundreds

The OODA Ball started as a dream and quickly became a reality. With the support of hundreds of passionate backers, we smashed our funding goal in just 3 days on Kickstarter and Indiegogo. These early supporters helped bring the OODA Ball to life, and now it’s transforming Fight, Fitness and Flow-state training worldwide.

Check out our crowdfunding campaign video.

Making Headlines

"...packs physics into every punch. A ball with a crust, mantle and core just like the Earth itself might be the future of how boxers and anyone looking to get fit will train."

Michael Franco
CNET

"Some prefer swimming, some running and others yoga to stay in shape. Then there are those who scoff at such tame sports and instead choose boxing. This punching ball is like no other. Instead of being strung up in a large framework or by a chain, it’s completely portable and can be use anywhere there’s a wall."

Julia Herrick
Backerjack

"This Spin on Solo Boxing is an INSANE Way to Train. This invention could help you tone and sculpt your upper body—fast! ...through mixed marital arts, combat sports-based workouts are all the hype. That being said, it's not easy to do without a partner or a punching bag. And let's be real, punching the same bag over and over can get pretty redundant after a while."

Faith Brar
Fitness Magazine

"This amazing piece of equipment allows participants to build core strength and improve cardiovascular capabilities all while testing their reaction time, hand speed, rhythm, timing, hand-eye coordination and reflexive reactions."

Vladimir Alexandru
Founder of Krav Maga Elite & HAOS

"...the world’s first fully functional and untethered punching bag. At its core it’s a speed bag, but its design allows for its users to bypass any need for a clunky and bothersome apparatus. At first sight (it) looks like nothing more than a traditional leather medicine ball, but inside lies a carefully engineered balance between weight, density and velocity."

Fight Land

"With combat sports continuing to grow, it’s interesting to note there hasn’t been much change in boxing training equipment for decades. Cedric Salcedo looked to bring unpredictability and fun to the training process, or to anyone mixing up their workout routine."

Chris Giblin
Men's Fitness Magazine

APPROVED BY PROS & CHAMPIONS

★★★★★

I present to you, OODA BALL. A mall ball that will help you train your cardio, footwork, precision, coordination - a bit of everything.
It's for everybody — boxers, MMA fighters, kickboxers and for those who just want to do cardio-boxing.

Kristof Midoux
World Renown Fight Coach & VIP Trainer
★★★★★

This amazing piece of equipment allows participants to build core strength and improve cardiovascular capabilities all while testing their reaction time, hand speed, rhythm, timing, hand-eye coordination and reflexive reactions.

Vladimir Alexandru
Founder of HAOS
★★★★★

As a lifetime athlete, I'm always looking to push my potential to a new level. I feel that OODA Ball.. allows me to do just that - to use my instincts, coordination and controlled power to the max, while having fun with the best fight fitness workout I've experienced so far!

Jimena Mora Anchia
2x Costa Rican Boxing Champion
★★★★★

I have been implementing OODA Ball into my functional training circuits for over? years now. Members really enjoy using the OODA Ball because it provides a challenge yet always brings a smile.

Derek Della Rocca
Certified Athletic Therapist, Owner of X-FIT St-Laurent
★★★★★

The best thing about the OODA ball is the level of anticipation due to the lack of comfort and also the challenge in dealing with a landing ball. Basically, always being put outside of our comfort zone as there are no breaks in between to just move around and catch your breath.

James Vanglath Kick Boxer
Professional Fight Fitness Trainer
How it works.
Fight. Fit. Flow.

1. Choose Your Focus: Fight, Fitness, or Flow.

2. Start Training with the OODA Ball.

3. Unlock Your Full Potential.

It brings multiple layers of physical and mental conditioning in a single intuitive process. It teaches the athlete to be accurate, fast, agile, quick to adapt, improvise angle of attack, and execute situation-required footwork all while looking like a BOSS!

Master Precision and Power
Fight
Enhance speed, reflexes, and accuracy with fight-specific training built to sharpen your skills.
buy now Learn more
Train Smarter, Move Stronger
Fit
Unleash your full potential with versatile, full-body workouts designed for strength, endurance, and flexibility.
buy now learn more
Unlock Your Peak Performance
Flow
Achieve the ultimate mind-body connection with exercises designed to trigger flow state and elevate your mental and physical performance.
buy now learn more

Ready to Transform Your Training?

Unlock your OODA FIT (Flow Interactive Training) routine with the Starter Pack—dynamic exercises and training methods to sharpen reflexes, build strength, and boost focus.

OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack
OODA Ball Starter Pack

OODA Ball Starter Pack

Regular price $229.00 CAD Sale price$171.75 CAD Save $57.25 CAD
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Complete OODA Functional Interactive Strike Training (FIST). Grab this pack and receive an OODA Ball, an OODA Bag, and a pair of OODA Gloves.


Ooda Ball Color
Gloves Size/Color
Bag Color
With the OODA Ball, You’ll…

• Sharpen reflexes and reaction times.

• Build strength, endurance, and flexibility.

• Achieve mental clarity and focus.

•Train anywhere with a lightweight, portable tool.

Don’t Let Old Habits Hold You Back.

Outdated tools and routines lead to frustration and missed opportunities. The OODA Ball is here to change that—helping you achieve results you never thought possible.

Big Ideas for Small Spaces

Engineering the Unpredictable

THE ORIGIN OF OODA BALL
Discover

OODA TECH

WHAT MAKES OODA BALL TICK ?