MEET OODA BALL
The world’s first fully versatile, free weight punching bag
Multi-functionality | Portable | Patented Design | Zero Installation Required | MMA Training Tool
The OODA Ball's high-intensity workout is designed to improve cardiovascular fitness, strength, muscular endurance, agility, and striking accuracy.
It brings multiple layers of physical and mental conditioning in a single intuitive process. It teaches the athlete to be accurate, fast, agile, quick to adapt, improvise angle of attack, and execute situation-required footwork all while looking like a BOSS!
A compact, portable punching ball
that’s designed to be both functional and interactive. OODA Ball is designed with our patented R.T.H.M. (Reactive Target Hyper-kinetic Motion) Technology to give you maximum control by optimizing weight, speed, and density.
We first invented the OODA Ball because there existed no fight-fitness training tool on the market that simulated the movement, mixed striking, and feel of an MMA fight.
SHOP THE COLLECTION
OODA BALL
Compact, portable punching ball that’s designed to be both functional and interactive.
OODA GLOVES
Ideal for anyone searching for a quick and easy alternative to traditional hand wraps.
THE OODA BAG
The OODA Bag is a multipurpose bag. Made with durable balistic nylon, it is designed specifically to carry the OODA Ball
SPEED TRAINING MODULE
All about making you FASTER - focusing on combining striking and functional exercises that fine tune both mind and body at high speeds for all of your athletic needs.
POWER TRAINING MODULE
All about Power and FORCE, with a focus on combining striking and
full-body functional power moves that unlock more explosives in your every move.
With the perfect balance of weight, speed, and density, the OODA Ball’s patented R.T.H.M. (Reactive Target Hyper-kinetic Motion) technology will help you develop punch accuracy, hand speed, hand-eye coordination, and proper form.
The OODA Ball Fitness app will be compatible with iOS and Android devices and provides tutorials and workout modules so you can always stay up to date on the newest workout trends.
Plus, you’ll be part of a fitness community with like-minded people, even from home!
Kristof Midoux, World-renowned MMA Coach & VIP Trainer, Had THIS TO Say About OODA Ball:
APPROVED BY PROS AND CHAMPIONS
★★★★★I present to you, OODA BALL. A mall ball that will help you train your cardio, footwork, precision, coordination - a bit of everything.
It's for everybody — boxers, MMA fighters, kickboxers and for those who just want to do cardio-boxing.Kristof Midoux![]()
World Renown Fight Coach & VIP Trainer
★★★★★This amazing piece of equipment allows participants to build core strength and improve cardiovascular capabilities all while testing their reaction time, hand speed, rhythm, timing, hand-eye coordination and reflexive reactions.
Vladimir Alexandru![]()
Founder of HAOS
★★★★★As a lifetime athlete, I'm always looking to push my potential to a new level. I feel that OODA Ball.. allows me to do just that - to use my instincts, coordination and controlled power to the max, while having fun with the best fight fitness workout I've experienced so far!
Jimena Mora Anchia![]()
2x Costa Rican Boxing Champion
★★★★★I have been implementing OODA Ball into my functional training circuits for over? years now. Members really enjoy using the OODA Ball because it provides a challenge yet always brings a smile.
Derek Della Rocca![]()
Certified Athletic Therapist, Owner of X-FIT St-Laurent
★★★★★The best thing about the OODA ball is the level of anticipation due to the lack of comfort and also the challenge in dealing with a landing ball. Basically, always being put outside of our comfort zone as there are no breaks in between to just move around and catch your breath.
James Vanglath Kick Boxer![]()
Professional Fight Fitness Trainer
